Annie's Yoga Movement

You’ve tried everything - but nothing’s worked… until now.

If you’re stuck in that cycle of tightness, stretching, and short-term fixes, it’s time to go deeper.

The Lower Back Bundle helps you understand why your back hurts and gives you the tools to fix it for good.
These are my most-loved, tried-and-tested videos - the exact sessions my clients say have completely changed how their back feels.

Through full-body, anatomy-led sessions, you’ll learn how to move, stabilise, and strengthen the right way so your back finally feels supported again.

Here’s what you’ll get:
✅ 7 educational workout videos (20–30 mins each) that retrain how your body moves from the ground up
✅ Easy-to-follow coaching that blends anatomy with real, practical, everyday movement
✅ Lifetime access — revisit any time your back needs a reset

💥 Join today and start feeling the difference in your back this week.

No refunds.

How it works

Understand your body

Learn the real why behind your back pain - and how your hips, core, and posture all play a role. No confusing jargon, just clear explanations that finally make sense.

Move With Confidence

Each session helps you reconnect to the muscles that should be supporting you, so you can train, walk, and live without fear of flaring your back.

Build long-term resilience

Go beyond quick fixes. These videos retrain how your whole body moves - creating lasting strength, mobility, and freedom from pain.

Here's what others are saying...

Christine Skinner

No-one is more thrilled than I to find that exercise cures back pain1 not just any exercise mind you but programmes put together by someone who understands anatomy, physiology and the way the body functions. That person is Annie! Through her platform of functional yoga and strength training, I no longer suffer with crippling sciatica. Sure, it takes a bit of effort but it's one heck of a lot better than limited movement and a lifetime of painkillers!

Verity Iris

Annie's coaching has been absolutely transformative. I've been suffering from chronic back pain for the last 2 years and every time I tried strength training or yoga classes, it flared up. Annie's sessions are different and have been transformative. She has a way of bringing fun into her sessions and making functional movement more joyful.