There's yoga. There's the gym. And then there's this.
Most fitness classes train you to work harder. This one trains you to move better — build strength, improve mobility, and feel the difference in your body day to day.
Wednesday's 9.30am Subud Centre, Lewes, BN7 2DS
ADD TO CARTIntelligent movement. Real results.
AMP Movement Class combines yoga and strength training in a way that's hard to put in a box — because most fitness classes don't work like this.
You'll get your joints moving the way they're supposed to, build real strength, and leave with more body awareness than you walked in with. No pressure, no punishment, no one-size-fits-all.
Build Real Strength
Strength training that translates into your everyday life — not just effort for the sake of it but true adaptability
Improve mobility
Get your joints moving the way they're supposed to, with the awareness to keep them that way.
Move Without Pain
Designed for people who've been put off fitness before — this class was built with your body in mind.
Meet Annie
Annie is a movement coach with 10 years of experience helping people build strength, reduce pain, and develop a sustainable relationship with movement.
Trained under physiotherapists and sports coaches, her approach goes deeper than most fitness classes. She works from the inside out — addressing how you breathe, how your joints move, and how your body compensates — to get to the root cause of what's holding you back, rather than just working around it.
She runs AMP — Annie's Movement Platform — online, with a membership, group programmes, and 1-1 coaching, and has built a community of over 70,000 people who move with more confidence, less pain, and no burnout.
AMP Movement Class brings that same approach to a local weekly session.
AMP class | block booking | June
Wednesday 10th, 17th & 24th June 9.30 - 10.30am @ The Subud, Lewes
£39.00 GBP
AMP Class 10th June | Drop in
Wednesday 10th June @ The Subud, Lewes 9.30 - 10.30am
£15.00 GBP
AMP Class 17th June | Drop In
Wednesday 17th June @ The Subud, Lewes 9.30 - 10.30am
£15.00 GBP
AMP Class 24th June | Drop In
Wednesday 24th June @ The Subud, Lewes 9.30 - 10.30am
