IT IS TIME for the first pop up yoga class of the year - Spring In Your Step!
When: Saturday 13th April 9.30-11am
Location: The Cartlodge, Horam, East Sussex, TN21 0JB
Investment: £15
What to wear / bring: Wear comfortable clothing you can move in - your usual yoga apparel! Please bring a mat, 2 blocks and a blanket for savasana if that's your thing. Don't forget your favourite journal and a pen! (I will bring spare paper but it's not the most aesthetically pleasing haha)!
Spring In Your Step will be a 90 minute functional vinyasa style class incorporating journalling and goal setting for the year ahead.
Spring is the new January 1st in my opinion and this class will quite literally get you ready to spring into it. Fresh blooms, new life and snippets of sunshine is the perfect time to evaluate your hopes and dreams for the year
We'll have time post class to have a cuppa, cake and a check in.
It will be absolute magick to all get together 🫶
Please note: There will be no refunds.