After the hustle and bustle of the holiday season, it’s time to pause, breathe, and reconnect with yourself. This January, join me every Tuesday morning @ 7.15am GMT for a live 40 minute yoga class designed to help you recenter after the chaos of Christmas and radiate calm, clarity, and joy into the new year.

These four transformative sessions are the perfect opportunity to slow down, ground yourself, and begin a meaningful practice of self-care.

By committing to showing up for yourself just once a week, you’ll not only create a sense of balance and peace but also begin building a sustainable habit that supports your well-being long after January ends.

Let’s recenter together and create space for you to shine—inside and out.

📅 Details:

• When: Tuesday morning in January at 7:15 AM on 7th, 14th, 21st & 28th January 
• Where: Online (join from wherever you are!)
• Duration: 40-minute class + optional 20-minute Q&A for tailored support post class if you have any questions about your practise post class
• Cost: £40 for all 4 sessions
• All classes are recorded and will be sent out for you to practise. Available for 1 month. 

* live classes included in your AMP membership

**no refunds