Start your Tuesdays in December with calm, consistency, and vitality.

🎄 Why Join?
December is a busy, overwhelming month for many, and it's easy to let exercise slip down the priority list.

• "There’s too much to do!"
• "I’ll start again in January."
• "I’m just too busy to fit it in."

Sound familiar? It doesn’t have to be this way. This class is designed to fit into your busy schedule and help you stay on track and prioritise your wellness—even during the most hectic time of year.

In just 40 minutes each week, you’ll:

• Recharge your energy so you can take on the day stress-free.
• Stay consistent without overcommitting.
• Enjoy December with balance, vitality, and calm.
• Don't worry if you can't make it live.  Recordings will be sent out after the class which will be available for 1 month. 

📅 Details:

• When: Tuesday morning in December at 7:15 AM on 3rd, 10th & 17th.
• Where: Online (join from wherever you are!)
• Duration: 40-minute class + optional 20-minute Q&A for tailored support post class if you have any questions about your practise post class
• Cost: £30 for all 3 sessions
• Bonus pre recorded class sent out on Christmas Eve

✨ What You’ll Gain:

• A calm start to your day
• A way to prioritise yourself without sacrificing time
• Guidance to help maintain your movement practice

Make Time for You
Don’t let “busy December” stop you from caring for yourself. These classes are short, impactful, and perfect for fitting into your holiday schedule.

Book Your Spot Now
➡️ Reserve Your Place for £30

Take 40 minutes for yourself each week, and step into the holiday season with calm, clarity, and energy. 🎉

* live classes included in your AMP membership

**no refunds