NEW CLASS ALERT!
This Wednesday 1st August 12.30-1.30pm, I have a brand new class coming to Uckfield Yoga Studio in Uckfield!
I am so excited to be back teaching in a Yoga Studio again, I love the sense of community that it creates. And the vibe in yoga studios in general are just powerful and relaxing when you think about all the positive calming energy that is produced and spread around there!!
As with most of my classes you can expect a fun creative dynamic vinyasa inspired flow where you will strengthen, lengthen, be challenged physically and mentally and leave with tools to incorporate into your everday life to help you on your journey of living a fulfilled and beautiful life!
My teaching is appropriate for all levels as I give a variety of options depending on where you choose to take your practise!
I shall see you on the mat!